Philip Persson 20:00 row
4,613
Meters
20:00.0
Time
2:10.0
Pace
281
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 129 |
April 03, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,613 | 2:10.0 | 159 | 847 | 23 | 146 |
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 23 | 117 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 22 | 130 |
| 12:00.0 | 943 | 2:07.2 | 170 | 884 | 24 | 147 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 25 | 163 |
| 20:00.0 | 986 | 2:01.7 | 194 | 968 | 25 | 175 |
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Workout Graph
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