Philip Persson 5000m row
5,000
Meters
21:45.0
Time
2:10.5
Pace
301
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 131 |
June 05, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.0 | 5,000 | 2:10.5 | 157 | 841 | 22 | 146 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 24 | 118 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 23 | 113 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 23 | 116 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 23 | 157 |
| 2:10.4 | 2,500 | 2:10.4 | 158 | 843 | 23 | 143 |
| 2:11.4 | 3,000 | 2:11.4 | 154 | 830 | 23 | 158 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 947 | 24 | 169 |
| 2:11.8 | 4,000 | 2:11.8 | 153 | 826 | 22 | 163 |
| 2:09.6 | 4,500 | 2:09.6 | 161 | 853 | 22 | 165 |
| 2:10.6 | 5,000 | 2:10.6 | 157 | 840 | 22 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.