Philip Persson 7500m row
7,500
Meters
35:27.3
Time
2:21.8
Pace
423
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 130 |
October 06, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.3 | 7,500 | 2:21.8 | 123 | 722 | 20 | 128 |
| 5:02.9 | 1,000 | 2:31.4 | 101 | 646 | 20 | 112 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 21 | 121 |
| 4:50.0 | 3,000 | 2:25.0 | 115 | 695 | 20 | 122 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 21 | 129 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 749 | 22 | 131 |
| 4:35.9 | 6,000 | 2:17.9 | 133 | 758 | 22 | 133 |
| 4:31.8 | 7,000 | 2:15.9 | 139 | 779 | 20 | 134 |
| 2:14.4 | 7,500 | 2:14.4 | 144 | 796 | 21 | 144 |
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Workout Graph
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