Philip Persson 5000m row
5,000
Meters
22:47.4
Time
2:16.7
Pace
295
Calories
161
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 130 |
November 29, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,000 | 2:16.7 | 137 | 771 | 23 | 161 |
| 5:21.6 | 1,000 | 2:40.8 | 84 | 589 | 22 | 131 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 751 | 24 | 137 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 24 | 164 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 24 | 174 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 21 | 200 |
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Workout Graph
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