Philip Persson 12000m row
12,000
Meters
51:48.4
Time
2:09.5
Pace
730
Calories
171
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1293 |
| Drag Factor | 132 |
December 09, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.4 | 12,000 | 2:09.5 | 161 | 854 | 24 | 171 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 25 | 151 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 24 | 159 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 24 | 163 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 23 | 169 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 838 | 24 | 166 |
| 4:20.8 | 6,000 | 2:10.4 | 158 | 843 | 24 | 171 |
| 4:18.3 | 7,000 | 2:09.1 | 162 | 859 | 26 | 176 |
| 4:21.3 | 8,000 | 2:10.6 | 157 | 840 | 26 | 175 |
| 4:17.0 | 9,000 | 2:08.5 | 165 | 867 | 25 | 181 |
| 4:15.2 | 10,000 | 2:07.6 | 168 | 879 | 26 | 184 |
| 4:18.0 | 11,000 | 2:09.0 | 163 | 861 | 26 | 181 |
| 4:16.9 | 12,000 | 2:08.4 | 165 | 868 | 26 | 186 |
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Workout Graph
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