Philip Persson 5000m row
5,000
Meters
20:27.1
Time
2:02.7
Pace
324
Calories
182
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 131 |
December 16, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.1 | 5,000 | 2:02.7 | 189 | 951 | 27 | 182 |
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 37 | 189 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 28 | 173 |
| 1:46.9 | 1,500 | 1:46.9 | 287 | 1286 | 31 | 205 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 25 | 179 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 882 | 26 | 174 |
| 2:08.7 | 3,000 | 2:08.7 | 164 | 865 | 26 | 174 |
| 2:08.1 | 3,500 | 2:08.1 | 167 | 873 | 25 | 179 |
| 2:05.1 | 4,000 | 2:05.1 | 179 | 915 | 27 | 183 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1057 | 29 | 192 |
| 2:13.0 | 5,000 | 2:13.0 | 149 | 812 | 25 | 178 |
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Workout Graph
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