Philip Persson 22:53 row
5,343
Meters
22:53.1
Time
2:08.4
Pace
335
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 131 |
December 22, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.1 | 5,343 | 2:08.4 | 165 | 867 | 335 | 25 | 165 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 31 | 174 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 | 165 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 | 171 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 | 177 |
| 22:53.1 | 521 | 2:46.1 | 76 | 562 | 27 | 20 | 141 |
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Workout Graph
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