Philip Persson 10000m row
10,000
Meters
44:28.0
Time
2:13.4
Pace
593
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 128 |
March 03, 2026 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:28.0 | 10,000 | 2:13.4 | 147 | 800 | 593 | 24 | 155 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 760 | 58 | 24 | 137 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 797 | 59 | 24 | 151 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 791 | 59 | 25 | 149 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 788 | 59 | 24 | 153 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 793 | 59 | 24 | 152 |
| 4:25.5 | 6,000 | 2:12.7 | 150 | 813 | 60 | 24 | 158 |
| 4:22.3 | 7,000 | 2:11.1 | 155 | 823 | 60 | 24 | 164 |
| 4:25.4 | 8,000 | 2:12.7 | 150 | 813 | 60 | 24 | 163 |
| 4:21.6 | 9,000 | 2:10.8 | 156 | 825 | 60 | 24 | 168 |
| 4:27.3 | 10,000 | 2:13.6 | 147 | 794 | 59 | 23 | 160 |
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Workout Graph
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