Philip Persson 10000m row
10,000
Meters
48:57.7
Time
2:26.8
Pace
565
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 131 |
March 10, 2026 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:57.7 | 10,000 | 2:26.8 | 110 | 692 | 565 | 24 | 138 |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 56 | 25 | 131 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 682 | 55 | 25 | 127 |
| 4:44.3 | 3,000 | 2:22.1 | 122 | 709 | 56 | 27 | 137 |
| 4:40.2 | 4,000 | 2:20.1 | 127 | 732 | 57 | 27 | 139 |
| 6:30.6 | 5,000 | 3:15.3 | 47 | 506 | 55 | 19 | 127 |
| 4:50.5 | 6,000 | 2:25.2 | 114 | 681 | 55 | 26 | 131 |
| 4:47.5 | 7,000 | 2:23.7 | 118 | 701 | 56 | 25 | 137 |
| 4:07.9 | 8,000 | 2:03.9 | 184 | 929 | 64 | 28 | 176 |
| 4:50.9 | 9,000 | 2:25.4 | 114 | 680 | 55 | 25 | 142 |
| 4:45.9 | 10,000 | 2:22.9 | 120 | 705 | 56 | 25 | 141 |
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Workout Graph
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