Philip Persson 10000m row
10,000
Meters
45:43.8
Time
2:17.1
Pace
584
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 128 |
March 13, 2026 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:43.8 | 10,000 | 2:17.1 | 136 | 766 | 584 | 26 | 144 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 56 | 27 | 135 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 59 | 29 | 135 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 56 | 25 | 131 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 60 | 27 | 154 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 62 | 29 | 148 |
| 4:29.0 | 6,000 | 2:14.5 | 144 | 795 | 59 | 26 | 146 |
| 4:34.8 | 7,000 | 2:17.4 | 135 | 764 | 58 | 27 | 145 |
| 4:28.4 | 8,000 | 2:14.2 | 145 | 798 | 59 | 26 | 155 |
| 4:36.5 | 9,000 | 2:18.2 | 132 | 755 | 58 | 24 | 151 |
| 4:37.3 | 10,000 | 2:18.6 | 131 | 751 | 57 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.