Philip Persson 10000m row
10,000
Meters
47:36.2
Time
2:22.8
Pace
567
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 1239 |
| Drag Factor | 134 |
March 18, 2026 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:36.2 | 10,000 | 2:22.8 | 120 | 714 | 567 | 26 | 135 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 667 | 55 | 26 | 121 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 670 | 55 | 27 | 127 |
| 4:50.2 | 3,000 | 2:25.1 | 115 | 682 | 55 | 26 | 128 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 704 | 56 | 26 | 127 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 703 | 56 | 26 | 132 |
| 4:51.3 | 6,000 | 2:25.6 | 113 | 679 | 55 | 26 | 129 |
| 5:03.6 | 7,000 | 2:31.8 | 100 | 687 | 58 | 24 | 137 |
| 4:39.8 | 8,000 | 2:19.9 | 128 | 733 | 57 | 26 | 139 |
| 4:26.5 | 9,000 | 2:13.2 | 148 | 796 | 59 | 27 | 147 |
| 4:19.8 | 10,000 | 2:09.9 | 160 | 845 | 61 | 27 | 163 |
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Workout Graph
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