Philip Persson 10000m row
10,000
Meters
48:39.4
Time
2:25.9
Pace
560
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
March 14, 2026 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:39.4 | 10,000 | 2:25.9 | 113 | 687 | 560 | 23 | 131 |
| 5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 54 | 23 | 93 |
| 4:45.7 | 2,000 | 2:22.8 | 120 | 713 | 57 | 23 | 135 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 58 | 25 | 143 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 609 | 56 | 22 | 139 |
| 4:50.9 | 5,000 | 2:25.4 | 114 | 691 | 56 | 23 | 135 |
| 4:47.5 | 6,000 | 2:23.7 | 118 | 705 | 56 | 24 | 134 |
| 5:06.3 | 7,000 | 2:33.1 | 97 | 635 | 55 | 22 | 128 |
| 4:50.5 | 8,000 | 2:25.2 | 114 | 693 | 56 | 24 | 131 |
| 4:43.1 | 9,000 | 2:21.5 | 123 | 724 | 56 | 24 | 140 |
| 4:44.4 | 10,000 | 2:22.2 | 122 | 718 | 56 | 24 | 139 |