Philip Persson 13000m row
13,000
Meters
1:04:50.6
Time
2:29.6
Pace
742
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1456 |
| Drag Factor | 131 |
March 23, 2026 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:50.6 | 13,000 | 2:29.6 | 104 | 686 | 742 | 22 | 135 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 640 | 54 | 24 | 117 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 785 | 59 | 23 | 138 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 847 | 61 | 25 | 140 |
| 4:46.1 | 4,000 | 2:23.0 | 120 | 704 | 56 | 23 | 132 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 824 | 60 | 25 | 148 |
| 4:32.7 | 6,000 | 2:16.3 | 138 | 765 | 58 | 25 | 142 |
| 4:40.8 | 7,000 | 2:20.4 | 126 | 756 | 59 | 22 | 137 |
| 8:23.7 | 8,000 | 4:11.8 | 22 | 393 | 55 | 14 | 121 |
| 4:50.0 | 9,000 | 2:25.0 | 115 | 682 | 55 | 24 | 131 |
| 4:40.6 | 10,000 | 2:20.3 | 127 | 731 | 57 | 23 | 132 |
| 5:05.4 | 11,000 | 2:32.7 | 98 | 648 | 55 | 22 | 129 |
| 4:21.9 | 12,000 | 2:10.9 | 156 | 824 | 60 | 25 | 167 |
| 5:14.5 | 13,000 | 2:37.2 | 90 | 606 | 53 | 23 | 121 |
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Workout Graph
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