Philip Persson 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
125
Calories
164
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 129 |
July 08, 2026 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 750 | 125 | 21 | 164 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 23 | 157 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 22 | 164 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 | 166 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 | 167 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 | 169 |
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Workout Graph
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