7500m row on March 17, 2025

Philip Persson 7500m row

7,500

Meters

31:06.0

Time

2:04.4

Pace

473

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
31:06.0	7,500	2:04.4	182	912	473	28
2:06.7	500	2:06.7	172	880	31	27
2:06.1	1,000	2:06.1	175	885	31	27
1:58.8	1,500	1:58.8	209	1000	33	29
1:59.1	2,000	1:59.1	207	997	33	30
1:59.3	2,500	1:59.3	206	995	33	29
2:13.9	3,000	2:13.9	146	779	29	28
1:58.2	3,500	1:58.2	212	1005	33	31
2:08.2	4,000	2:08.2	166	870	31	28
2:04.0	4,500	2:04.0	184	929	32	29
2:03.4	5,000	2:03.4	186	933	32	29
2:09.1	5,500	2:09.1	163	836	30	29
2:04.6	6,000	2:04.6	181	895	31	29
2:14.3	6,500	2:14.3	144	777	29	28
2:01.4	7,000	2:01.4	196	948	32	30
1:59.2	7,500	1:59.2	207	996	33	28

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