Philip Persson 5000m row
5,000
Meters
21:42.4
Time
2:10.2
Pace
305
Calories
168
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 131 |
March 23, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,000 | 2:10.2 | 158 | 845 | 20 | 168 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 20 | 167 |
| 4:24.6 | 2,000 | 2:12.3 | 151 | 820 | 20 | 165 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 21 | 161 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 21 | 167 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 20 | 181 |
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Workout Graph
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