Patrick Neary 5000m row
5,000
Meters
18:41.8
Time
1:52.1
Pace
365
Calories
176
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 132 |
October 30, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.8 | 5,000 | 1:52.1 | 248 | 1153 | 26 | 176 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 27 | 167 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1141 | 26 | 174 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1121 | 26 | 174 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1102 | 26 | 174 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1108 | 27 | 176 |
| 1:53.3 | 3,000 | 1:53.3 | 241 | 1128 | 27 | 177 |
| 1:54.4 | 3,500 | 1:54.4 | 234 | 1104 | 26 | 177 |
| 1:53.5 | 4,000 | 1:53.5 | 239 | 1123 | 26 | 178 |
| 1:50.0 | 4,500 | 1:50.0 | 263 | 1205 | 28 | 182 |
| 1:45.7 | 5,000 | 1:45.7 | 296 | 1320 | 28 | 186 |
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Workout Graph
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