Lise Zurbuchen 1:00:03 row
11,459
Meters
1:00:03.2
Time
2:37.2
Pace
608
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 84 |
May 09, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 11,459 | 2:37.2 | 90 | 609 | 608 | 20 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 21 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 18 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 25 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 16 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 18 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 50:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 |
| 55:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 19 |
| 1:00:03.2 | 869 | 2:54.4 | 66 | 526 | 44 | 14 |
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Workout Graph
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