Lise Zurbuchen 1:00:06 row
10,580
Meters
1:00:06.4
Time
2:50.4
Pace
567
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 84 |
August 19, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,580 | 2:50.4 | 71 | 543 | 567 | 26 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 43 | 24 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 32 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 18 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 17 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 54 | 17 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 17 |
| 35:00.0 | 738 | 3:23.2 | 42 | 443 | 40 | 32 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 46 | 35 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 44 | 35 |
| 50:00.0 | 822 | 3:02.4 | 58 | 498 | 44 | 35 |
| 55:00.0 | 908 | 2:45.1 | 78 | 567 | 49 | 27 |
| 1:00:00.0 | 956 | 2:36.9 | 91 | 611 | 52 | 24 |
| 1:00:06.4 | 1 | 53:20.0 | 0 | 300 | 0 | 0 |
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