Lise Zurbuchen 1:04:01 row
11,677
Meters
1:04:01.3
Time
2:44.4
Pace
623
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 1541 |
| Drag Factor | 77 |
August 24, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:01.3 | 11,677 | 2:44.4 | 79 | 570 | 623 | 24 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 24 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 18 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 22 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 51 | 24 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 53 | 24 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 47 | 15 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 30 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 51 | 24 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 47 | 30 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 46 | 28 |
| 1:00:00.0 | 942 | 2:39.2 | 87 | 598 | 51 | 25 |
| 1:04:01.3 | 720 | 2:47.5 | 74 | 556 | 38 | 25 |
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Workout Graph
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