Lise Zurbuchen 1:00:02 row
10,241
Meters
1:00:02.7
Time
2:55.8
Pace
543
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 1706 |
| Drag Factor | 91 |
August 26, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 10,241 | 2:55.8 | 64 | 521 | 543 | 28 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 38 | 27 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 42 | 20 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 20 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 21 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 50 | 20 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 50 | 22 |
| 35:00.0 | 747 | 3:20.8 | 43 | 448 | 39 | 37 |
| 40:00.0 | 811 | 3:04.9 | 55 | 490 | 43 | 36 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 44 | 35 |
| 50:00.0 | 797 | 3:08.2 | 53 | 480 | 42 | 40 |
| 55:00.0 | 812 | 3:04.7 | 56 | 491 | 43 | 34 |
| 1:00:02.7 | 916 | 2:45.2 | 78 | 567 | 50 | 30 |
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Workout Graph
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