Lise Zurbuchen 21:00 row
3,929
Meters
21:00.8
Time
2:40.4
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 78 |
August 31, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.8 | 3,929 | 2:40.4 | 85 | 591 | 210 | 20 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 17 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 19 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 22 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 24 |
| 21:00.8 | 160 | 3:10.0 | 51 | 475 | 8 | 19 |
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Workout Graph
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