Lise Zurbuchen 10:00 row
1,567
Meters
10:00.4
Time
3:11.5
Pace
80
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 77 |
September 24, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 1,567 | 3:11.5 | 50 | 471 | 29 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 25 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 34 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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