Lise Zurbuchen 1:03:00 row
12,032
Meters
1:03:00.5
Time
2:37.1
Pace
652
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 77 |
October 11, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:00.5 | 12,032 | 2:37.1 | 90 | 610 | 652 | 22 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 21 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 20 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 18 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 58 | 26 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 24 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 51 | 17 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 28 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 29 |
| 45:00.0 | 965 | 2:35.4 | 93 | 620 | 53 | 19 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 21 |
| 55:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 22 |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 24 |
| 1:03:00.5 | 560 | 2:41.1 | 84 | 587 | 30 | 21 |
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Workout Graph
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