Lise Zurbuchen 7:00 row
1,401
Meters
7:00.7
Time
2:30.1
Pace
77
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 111 |
October 14, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.7 | 1,401 | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 7:00.7 | 392 | 2:33.9 | 96 | 630 | 22 |
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Workout Graph
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