Lise Zurbuchen 1:03:03 row
12,100
Meters
1:03:03.2
Time
2:36.3
Pace
665
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 1422 |
| Drag Factor | 87 |
October 27, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:03.2 | 12,100 | 2:36.3 | 92 | 615 | 665 | 22 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 41 | 24 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 18 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 22 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 25 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 55 | 25 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 14 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 53 | 24 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 23 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 24 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 24 |
| 55:00.0 | 947 | 2:38.3 | 88 | 603 | 52 | 23 |
| 1:00:00.0 | 976 | 2:33.6 | 96 | 631 | 55 | 24 |
| 1:03:03.2 | 564 | 2:42.4 | 82 | 581 | 31 | 23 |
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Workout Graph
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