Lise Zurbuchen 20:09 row
4,260
Meters
20:09.4
Time
2:21.9
Pace
247
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 85 |
October 29, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 4,260 | 2:21.9 | 122 | 721 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 20:09.4 | 28 | 2:47.8 | 74 | 554 | 13 |
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Workout Graph
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Challenge Halloween de William!🥵🥵🥵