Lise Zurbuchen 30:05 row
5,846
Meters
30:05.5
Time
2:34.4
Pace
322
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 77 |
November 15, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,846 | 2:34.4 | 95 | 627 | 20 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 21 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 20 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 18 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 16 |
| 30:05.5 | 12 | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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