Lise Zurbuchen 30:05 row
6,063
Meters
30:05.1
Time
2:28.8
Pace
339
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 85 |
November 15, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,063 | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 24 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 30:05.1 | 11 | 3:51.8 | 28 | 396 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.