Lise Zurbuchen 20:08 row
4,057
Meters
20:08.3
Time
2:28.9
Pace
225
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 85 |
November 18, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,057 | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 19 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 20:08.3 | 27 | 2:33.7 | 96 | 631 | 7 |
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Workout Graph
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