Lise Zurbuchen 30:01 row
5,771
Meters
30:01.7
Time
2:36.0
Pace
315
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 98 |
November 21, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 5,771 | 2:36.0 | 92 | 616 | 315 | 20 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 21 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 20 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 18 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 26 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 56 | 25 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 48 | 16 |
| 30:01.7 | 2 | 7:05.0 | 5 | 315 | 0 | 0 |
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Workout Graph
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