Lise Zurbuchen 30:00 row
6,141
Meters
30:00.5
Time
2:26.5
Pace
347
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 85 |
December 17, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,141 | 2:26.5 | 111 | 682 | 347 | 24 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 19 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 22 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 27 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 32 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 26 |
| 30:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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