Lise Zurbuchen 1:03:05 row
12,179
Meters
1:03:05.8
Time
2:35.4
Pace
670
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 1453 |
| Drag Factor | 77 |
January 06, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:05.8 | 12,179 | 2:35.4 | 93 | 620 | 670 | 23 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 37 | 26 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 21 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 24 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 23 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 52 | 18 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 47 | 21 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 56 | 24 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 25 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 682 | 59 | 25 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 27 |
| 1:03:05.8 | 597 | 2:35.6 | 93 | 619 | 33 | 21 |
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Workout Graph
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