Lise Zurbuchen 1:03:01 row
12,690
Meters
1:03:01.7
Time
2:29.0
Pace
710
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1409 |
| Drag Factor | 97 |
January 11, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:01.7 | 12,690 | 2:29.0 | 106 | 664 | 710 | 22 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 42 | 28 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 22 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 22 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 23 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 22 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 54 | 21 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 22 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 61 | 22 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 22 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 22 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 22 |
| 1:03:01.7 | 572 | 2:38.8 | 87 | 600 | 31 | 21 |
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Workout Graph
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