Lise Zurbuchen 16:13 row
3,324
Meters
16:13.7
Time
2:26.4
Pace
187
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 80 |
January 28, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.7 | 3,324 | 2:26.4 | 111 | 683 | 187 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 26 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 26 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 22 |
| 16:13.7 | 222 | 2:45.9 | 77 | 563 | 12 | 19 |
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Workout Graph
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