Lise Zurbuchen 30:31 row
6,036
Meters
30:31.4
Time
2:31.7
Pace
336
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 85 |
February 07, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.4 | 6,036 | 2:31.7 | 100 | 644 | 336 | 22 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 40 | 27 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 20 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 22 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 19 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 22 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 30:31.4 | 98 | 2:40.2 | 85 | 592 | 6 | 17 |
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Workout Graph
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BGNL/N1-SE1/ J4: Mtétronome 1 ✅