Lise Zurbuchen 30:00 row
5,716
Meters
30:00.5
Time
2:37.4
Pace
310
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 85 |
February 10, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.5 | 5,716 | 2:37.4 | 90 | 608 | 310 | 19 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 24 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 26 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 55 | 17 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 17 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 17 |
| 30:00.5 | 991 | 2:31.6 | 100 | 645 | 55 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BGNL/N1-SE2/ J2: Explosivité 4 ✅