Lise Zurbuchen 30:02 row
5,818
Meters
30:02.8
Time
2:34.9
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 75 |
February 16, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.8 | 5,818 | 2:34.9 | 94 | 623 | 319 | 21 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 25 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 19 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 20 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 24 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 60 | 26 |
| 30:02.8 | 919 | 2:44.7 | 78 | 569 | 48 | 14 |
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Workout Graph
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BGNL/N1-SE3/ J1: Combinée 3 ✅