Lise Zurbuchen 31:02 row
6,188
Meters
31:02.7
Time
2:30.5
Pace
344
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 79 |
February 26, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.7 | 6,188 | 2:30.5 | 103 | 653 | 344 | 22 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 45 | 28 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 54 | 18 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 22 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 24 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 24 |
| 31:02.7 | 191 | 2:44.1 | 79 | 572 | 10 | 18 |
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Workout Graph
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BGNL/N1-SE4/ J4: Métronome 4 ✅