Lise Zurbuchen 31:01 row
6,448
Meters
31:01.7
Time
2:24.3
Pace
369
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 78 |
February 27, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.7 | 6,448 | 2:24.3 | 116 | 700 | 369 | 25 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 26 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 25 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 26 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 62 | 26 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 26 |
| 31:01.7 | 194 | 2:39.0 | 87 | 599 | 10 | 18 |
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Workout Graph
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BGNL/N1-SE4/ J5: Cardio 16 ✅