Lise Zurbuchen 31:02 row
6,204
Meters
31:02.3
Time
2:30.0
Pace
343
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 77 |
March 26, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.3 | 6,204 | 2:30.0 | 104 | 656 | 343 | 20 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 21 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 53 | 18 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 20 |
| 31:02.3 | 194 | 2:40.5 | 85 | 590 | 10 | 18 |
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Workout Graph
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BGNL/N2-SE4/ J4: Métronome 4 ✅