Lise Zurbuchen 50:04 row
9,721
Meters
50:04.4
Time
2:34.5
Pace
534
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 77 |
April 22, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.4 | 9,721 | 2:34.5 | 95 | 626 | 534 | 22 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 39 | 27 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 50 | 23 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 25 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 26 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 51 | 20 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 18 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 20 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 23 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 23 |
| 50:04.4 | 8 | 4:35.0 | 17 | 357 | 1 | 0 |
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Workout Graph
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BGNL/N3-SE3/J4: Explosivité 5+Métronome 3 ✅