Lise Zurbuchen 31:02 row
6,304
Meters
31:02.2
Time
2:27.6
Pace
355
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 75 |
April 29, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.2 | 6,304 | 2:27.6 | 109 | 673 | 355 | 25 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 25 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 25 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 57 | 25 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 59 | 27 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 25 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 28 |
| 31:02.2 | 186 | 2:47.2 | 75 | 557 | 10 | 19 |
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Workout Graph
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BGNL/N3-SE4/J3 (BIS) Cardio 16 ✅