Lise Zurbuchen 10:04 row
1,592
Meters
10:04.0
Time
3:09.6
Pace
81
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 10 |
| Stroke Count | 100 |
| Drag Factor | 76 |
May 27, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.0 | 1,592 | 3:09.6 | 51 | 482 | 81 | 10 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 10 |
| 10:04.0 | 758 | 3:20.5 | 43 | 461 | 39 | 10 |
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Bien Débuter-Étape 11 ✅