Lise Zurbuchen 12:04 row
2,204
Meters
12:04.5
Time
2:44.3
Pace
117
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 76 |
June 01, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.5 | 2,204 | 2:44.3 | 79 | 581 | 117 | 23 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 |
| 10:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 25 |
| 12:04.5 | 412 | 2:31.0 | 101 | 665 | 23 | 21 |
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Bien Débuter-Étape 13 ✅