Lise Zurbuchen 24:06 row
4,758
Meters
24:06.9
Time
2:32.0
Pace
260
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 76 |
June 10, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 4,758 | 2:32.0 | 100 | 646 | 260 | 21 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 |
| 10:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 20 |
| 15:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 22 |
| 20:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 22 |
| 24:06.9 | 823 | 2:30.0 | 104 | 656 | 45 | 23 |
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Workout Graph
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R.A.50 ans/N2-SE2/J1: Endurance 2 ✅