Lise Zurbuchen 19:35 row

3,893

Meters

19:35.2

Time

2:30.9

Pace

216

Calories

Average Watts102
Calories Per Hour661
Stroke Rate24
Stroke Count484
Drag Factor77

June 19, 2026 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

R.A.50 ans/N2-SE3/J3: Interval 3 ✅

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:35.2 3,893 2:30.9 102 661 216 24
5:00.0 1,004 2:29.4 105 660 55 25
10:00.0 973 2:34.1 96 636 53 24
15:00.0 989 2:31.6 100 660 55 24
19:35.2 928 2:28.2 107 693 53 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.