Lise Zurbuchen 25:07 row
4,734
Meters
25:07.8
Time
2:39.2
Pace
256
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 77 |
June 22, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.8 | 4,734 | 2:39.2 | 87 | 611 | 256 | 22 |
| 5:00.0 | 929 | 2:41.4 | 83 | 600 | 50 | 23 |
| 10:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 25 |
| 15:00.0 | 907 | 2:45.3 | 77 | 588 | 49 | 22 |
| 20:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 23 |
| 25:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 22 |
| 25:07.8 | 23 | 2:49.5 | 72 | 923 | 2 | 8 |
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Workout Graph
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R.A.50 ans/N2-SE4/J1: Endurance 4 ✅