Lise Zurbuchen 20:01 row
3,929
Meters
20:01.9
Time
2:32.9
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 74 |
July 14, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.9 | 3,929 | 2:32.9 | 98 | 646 | 216 | 23 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 10:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 23 |
| 15:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 24 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 24 |
| 20:01.9 | 5 | 3:10.0 | 51 | 1894 | 1 | 0 |
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Workout Graph
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R.A.50 ans/N3-SE1/J3: Interval 1 ✅