Lise Zurbuchen 1:00:08 row
11,480
Meters
1:00:08.4
Time
2:37.1
Pace
619
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 74 |
September 16, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 11,480 | 2:37.1 | 90 | 617 | 619 | 22 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 19 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 24 |
| 20:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 23 |
| 25:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 19 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 24 |
| 35:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 24 |
| 40:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 20 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 50:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 24 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 1:00:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 24 |
| 1:00:08.4 | 23 | 3:02.6 | 57 | 857 | 2 | 8 |
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